https://www.anasoulyoga.com/blog daily 0.75 2025-07-07 https://www.anasoulyoga.com/blog/letter-to-myself monthly 0.5 2025-07-01 https://www.anasoulyoga.com/blog/this-letter-is-for-you monthly 0.5 2025-07-01 https://www.anasoulyoga.com/blog/karmic-love monthly 0.5 2024-04-23 https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/c16b081a-0b86-4902-a269-43bc6303d197/IMG_4679.jpg Blog - KARMIC LOVE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.anasoulyoga.com/events daily 0.75 2025-11-07 https://www.anasoulyoga.com/events/beyond-the-veil monthly 0.5 2025-11-07 https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/1762556195852-IC1CS1CM9U9OWYBYSNUU/BTV+1.jpg Events - Beyond the Veil https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/1762556206231-HNLQTOLMW04EWHP379YJ/BTV+2.jpg Events - Beyond the Veil https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/1762556219382-KQ5I3OOZZDHM1SQWRD8C/BTV+3.jpg Events - 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Reawaken Intuition Yoga Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/7a8d3f24-b3e1-48d8-b8a9-e7a516d85341/Screenshot+2024-04-22+081630.png Events - Reawaken Intuition Yoga Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/24317a5f-0a91-46a2-8d60-2b0e020bfb1b/Screenshot+2024-04-22+081840.png Events - Reawaken Intuition Yoga Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/444be47e-80c6-47f9-8b5d-0d21b4edbcd8/Screenshot+2024-04-22+081806.png Events - Reawaken Intuition Yoga Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/ef1679b6-44ab-4d83-a1ce-1b6b235b4e4e/Screenshot+2024-04-22+081924.png Events - Reawaken Intuition Yoga Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/fb1e1eba-00bf-4a78-9d5c-59816cbdcd7a/Screenshot+2024-04-22+081951.png Events - Reawaken Intuition Yoga Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/aedf5c3a-01fd-487f-bd7c-1f996211696e/Screenshot+2024-04-22+082016.png Events - Reawaken Intuition Yoga Retreat - Make it stand out SAFARI TRIPLE With terrace & private bathroom. Mountain view. $760 USD per person regular price $700 USD early bird https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/50a4d7ac-ff02-4690-aff3-c966655a82b3/Screenshot+2024-04-22+082120.png Events - Reawaken Intuition Yoga Retreat - Make it stand out TIPI DORM (6 people) Shared room with shared bathroom. $660 USD per person regular price $600 USD early bird https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/8e3d19d1-e6b4-4052-8c19-ce324ff5729b/Screenshot+2024-04-22+081746.png Events - Reawaken Intuition Yoga Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/1713794731324-9GSFY59F67XLNJ3LRU1S/WhatsApp+Image+2024-04-22+at+09.02.01_5c1a114d.jpg Events - Reawaken Intuition Yoga Retreat https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/1713794743877-KSKEKCQMGMQ5Y9XV2BBU/WhatsApp+Image+2024-04-22+at+09.02.02_56d26a17.jpg Events - 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Waves of Love Yoga Retreat https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/1721154200214-OVW3E5NVDY9WXCO1XGLR/IMG_1974+2.jpg Events - Waves of Love Yoga Retreat https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/1721154205199-FRQVPIKSG7MWOPY8WOT8/IMG_2033.jpg Events - Waves of Love Yoga Retreat https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/1721154220910-5NZG8QI375E4MUCMTXGQ/IMG_2049.jpg Events - Waves of Love Yoga Retreat https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/1721154227745-TH6Q51IO7M32OU40LF9U/IMG_2052.jpg Events - Waves of Love Yoga Retreat https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/1721154241048-B1BWYC366IF7GP0GV416/IMG_1688+2.jpg Events - Waves of Love Yoga Retreat https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/1721154338227-R4N5PX5709Y7PK3YZL5F/photo+06-04-2024%2C+07+06+01.JPG Events - Waves of Love Yoga Retreat https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/1721154352064-TN0KNRCAHQWXZ1JALYZC/IMG_1901.jpg Events - Waves of Love Yoga Retreat https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/1721154360167-C65JIS18DYK7FL03512O/IMG_2189.jpg Events - Waves of Love Yoga Retreat https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/1721154521629-9H2CWEG3CI77PFEI07ZN/IMG_1913.jpg Events - Waves of Love Yoga Retreat https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/0219784e-f0dc-4116-8de6-c145edd7423a/A_y_L_0862.jpg Events - Waves of Love Yoga Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/2b9c5707-610a-4b23-8141-cc3af57fbb9e/A_y_L_1033.jpg Events - Waves of Love Yoga Retreat - I had my first encounter with yoga in 2012, at the age of 25, while working in marketing and advertising. I became so deeply involved that it became a fundamental part of my daily life. Studying this beautiful discipline motivated me to make changes in my habits for overall well-being. I have a passion for the biomechanics of the body. In my classes, we explore different ranges of movement, drawing from other disciplines I've practiced throughout my life such as calisthenics, dance, pilates, contact improvisation, functional training, mobility work, and sport climbing. I aim to convey the harmony, physical relaxation, mental clarity, and energetic balance that integrate through practice. It's about relearning to flow, to breathe consciously and efficiently, to meditate in motion, and to discover the capabilities of our body and mind—both on and off the mat, where true practice begins. Over the years, I've developed a style I call "somatic exploration," where I blend various forms of yoga with insights from neuroscience, proprioception, and sensorimotor knowledge. In addition to yoga studios, I've worked in offices, schools, and hospitals, with seniors, and supporting pregnant women. Another passion of mine is hula hooping, an activity I've been practicing for about 9 years. It has taught me to maximize my fluidity, perception, feeling, and self-expression—it's synonymous with joy and happiness for me. I immensely enjoy sharing what I love and am passionate about within the community. https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/9be0f4d0-4259-4929-97c7-e48dd940eb87/A_y_L_1012.jpg Events - Waves of Love Yoga Retreat - Make it stand out Hello, I am Ana. My journey with yoga began in my early 20s, and after graduating in Psychology, I dedicated myself to working with children in vulnerable conditions through a Mexican government program. Recognizing the need for additional tools to support these children in coping with their emotions, I pursued certification as a yoga teacher to share the transformative practices that had helped me navigate anxiety and depression. Since then, my focus has been on teaching yoga to both children and adults, integrating holistic modalities such as Tarot, Astrology, Energy Healing, and Psychology to facilitate deep healing and personal growth. By embracing my intuitive self and honing my energy gifts, I strive to help my clients heal on a profound level, guiding them toward self-awareness and personal discovery. I am certified 500 hours of Dharma Yoga being my linage of yoga philosophy for which I am deeply grateful and honored to share from a traditional standpoint, I love to teach from a space of spiritual openness knowing there is a higher energy that is connected to us since the moment we arrived to this world, I am also certified as a Kundalini Activation Facilitator and had encounter deep transformation in my life since being on that path, removing layers of blockages, connecting with my true essence and expanding my self in love and abundance, I live with this forms of healing and love as my purpose in this lifetime. https://www.anasoulyoga.com/kunadaliniactivations-soundbath-tarotreadings daily 1.0 2026-02-23 https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/ea37d80c-6b5b-4b23-a4cb-06846983515d/Screenshot+2025-08-14+125532.png Home https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/7ffd00ab-ef6b-4821-ba72-789b2aea04c6/WhatsApp+Image+2025-08-14+at+17.45.22_28e19c07.jpg Home https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/34dfd112-9781-4be2-9f25-7768a2281d64/Screenshot+2025-08-26+201646.png Home https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/c058dd89-f7e1-492c-9ffc-c64f131b545a/WhatsApp+Image+2025-10-12+at+18.36.53_58934159.jpg Home A group of ten people and a dog posing outdoors at a night gathering, with string lights overhead, plants, and a DJ in the background. https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/7f36fb95-be42-44ec-b4e6-25357410023b/WhatsApp+Image+2025-10-12+at+18.38.32_182369d7.jpg Home Women's circles in Houston Texas https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/4ae44a4e-c576-4d3f-9e74-d94c5ada7cbe/IMG_9455.JPG Home Tarot reading in The Woodlands & Houston Texas https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/6eb572a0-8a22-4b08-9c2a-0e4f63cdbc90/A_y_L_0388.jpg Home Group of people practicing yoga on rooftop balcony with city skyline in background. https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/6aa47253-759d-4253-8222-25a7f1947854/A_y_L_0237_BN.jpg Home Kundalini Activations in Houston and The Woodlands Texas https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/19d78bd8-8765-4d3c-9b45-2da220786eff/f9a7c422-0057-48b7-87dc-a55bd7a17914.JPG Home Energy Healings in Centro Holistic House https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/4e8db773-e21d-42f8-ad85-122d9bc68162/Energy+Healer+in+Texas https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/b1726f4c-110f-4f6a-86c5-bef5e02041d7/Kundalini+Activations+in+Houston+Texas https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/1771296675542-U3BIGM43V3S9T1X6MYI6/tarot+readings+online+and+in+houston https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/1771296768021-E6RNXHWFTXF5XDA904RV/sound+bath+Houston https://www.anasoulyoga.com/offerings daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/f273a6c9-c2d9-4dcb-a18a-ea418a807d21/Yoga+teacher+in+Houston+Texas https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/e8b6d381-0090-4de8-8298-0f68ca3c1404/A_y_L_0124_BN.jpg https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/00b7b038-f840-44e0-898c-2718b47d41af/IMG_9453.JPG https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/1775179655277-COCNR9SOEBSALPC95QR1/unsplash-image-xEDYkFrqgNo.jpg https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/1774660769255-A8Z2MRHR0CINOGFPTAZW/unsplash-image-FcI-z6bfq4g.jpg https://www.anasoulyoga.com/about daily 0.75 2026-03-28 https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/82b3dcba-3d3a-435f-8f7f-e31b3c8163b3/IMG_9446.JPG https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/78adb9a0-9dc6-4133-a16a-302823744957/IMG_9449.JPG https://images.squarespace-cdn.com/content/v1/66134435a3632e4efb2f1a48/04e3df66-e387-4ec5-b7c2-e80f0d0aa475/IMG_9443.JPG https://www.anasoulyoga.com/schedule daily 0.75 2026-03-28 https://www.anasoulyoga.com/faqs daily 0.75 2026-02-16